In 100 g (Grams) of Lettuce, butterhead (includes boston and bibb types), raw there is 0.053 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Lettuce, butterhead (includes boston and bibb types), raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Lettuce, butterhead (includes boston and bibb types), raw

Lettuce, butterhead (includes boston and bibb types), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, butterhead (includes boston and bibb types), raw are listed below.

Water	95.63 g	95.63%
Energy (calorie)	13 kcal
Energy (joule)	55 kJ
Protein	1.35 g	1.35%
Total lipid (fat)	0.22 g	0.22%
Ash	0.57 g	0.57%
Carbohydrate, by difference	2.23 g	2.23%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.94 g	0.94%
Sucrose	0 g
Glucose (dextrose)	0.43 g	0.43%
Fructose	0.51 g	0.51%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.24 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	33 mg	0.03%
Potassium, K	238 mg	0.24%

Nutrients in Lettuce, butterhead (includes boston and bibb types), raw